1.  To eliminate blood sugar problems, all you need

to do is eat only real foods with lots of protein, avoid

wheat, sugar and corn syrup and dont be a couch

potato(do regular exercise).

2. Nothing pushes up blood sugar like wheat, and

nothing keeps your blood sugar high longer than

wheat.

3.  A "healthy" "whole grain" cereal is the breakfast

of diabetics.

4.  A diet of processed foods with lots of wheat slowly

induces insulin resistance.  Insulin resistance is

another name for Type II Diabetes.

5.  For three to six months, you need to supplement

the vitamin B complex, chromium and other nutrients

that make up what is known as the glucose tolerance

factor.  Combined with better diet and exercise, this

will produce dramatic results in your blood sugar over

time.

6.  The products made by Standard Process Labs that

contain the glucose tolerance nutrients are Cataplex

GTF(1 to 2 per meal) and Diaplex(2 to 3 per meal).  The

mineral supplement Min-Tran(2 to 3 per meal) is also

used during this time.

7.  These things can be found in the Mar 2006 newsletter

by Dr. Bruce West.